The Birth Package

What’s included?

Feel ready for birth, trusting in yourself and totally held from pregnancy to postpartum with me as your doula.

What You’ll Have:

  • Unwavering, Continuous Support – Where your medical team may switch up, be held to policies and only see you for 10 minutes per appointment, I’m there through it all; I’ll always hold you and have your back continuously!

  • Candid, Compassionate Approach – There’s no copy-and-paste support with me. I adapt to what you need. No sugarcoating, confusion or diminishing talk; we get honest so you know exactly what to expect. You will feel ready, understood, and hopeful about what’s to come during birth and as you transform into parents.

  • You-Centred and Deep Birth Prep and Support – We’ll create a bespoke birth and postpartum plan that wholeheartedly honours who you are and what you need, not what you or random people online think you “should” do. I’ll offer you with tools, resources and hand-on support for your partner (or myself). You can work our what may work for you during birth to cope and feel deeply supported and comforted.

  • Support for ALL birth types and postpartum choices: Birth is unique and unpredictable. There is no one right way or one-size-fits-all. A positive birth is about how you feel more than it’s about what happens. I support your informed choice so that you experience birth positively and transformationally. So if you choose a homebirth, c-section, to breastfeed or bottle, I’m here for it all and everything in between.

How I do this:

  • Free Consultation - Let’s chat! I can meet you somewhere for a coffee/walk or on zoom if you’re not able to meet face to face. A chance to get to know each other and connect to see if I am the right doula for you.

  • 3 x 2-hour antenatal Sessions from around 28 weeks at your home: These are to get connected, deeply prepared and empowered for a positive birth and postpartum, with some basic antenatal education, access to information and tools and space for real talk, encouragement and building self-trust and connection with your birth partner.

  • Practical and holistic information, support and signposting to pregnancy, birth and postpartum support and service from my access to network.

  • Birth and postpartum planning of Plans A, B and C

  • Helping you access and understand research/evidence, support and services, while wholeheartedly and non-judgmentally supporting your informed decisions before, during and after birth.

  • Continuity of Care: Where you will rarely see the same midwife/doctor and have more than 10 minutes per appointment, I give you a consistent presence and quality time.

  • On call 24/7 from 38 weeks

  • Keep In Touch - Available for messaging support from 28 weeks onwards (or from booking if done later than this)

Birth Support

  • Let me know when you think you’re going into labour. Once you feel like things are happening and want me to be there, I will make my way to you as soon as possible.

  • Physical and emotional support for you as you need - whether you want to be left alone or want me literally holding you, I’m there!

  • Support with communication and advocacy of your legal rights and personal/birth choices.

  • Working respectfully and collaboratively with your birth team to create a space of trust, care and teamwork that respects you and your informed choices.

  • Support your partner so they can be empowered to support you

  • Able to take photos and videos of your birth on your phone or camera if requested (and able!)

Postpartum Support

  • 1 x 2 hour session at your home

  • Practical and emotional support for you. Listening without judgement, gentle reflection and support.

  • Helping you access evidence-based information and ongoing support

  • Empowering you to grow confidently in caring for your baby (feeding, changing, bathing, cues/communication, bonding, babywearing etc)

  • Birth debrief: Talk through your birth experience and help you process your feelings (with trauma-informed care)

  • Help you rest by helping out with some cooking, cleaning, laundry or holding your baby so that you can shower, poop or have some more glamorous/fun self-care!

  • Available for message support in the first 4 weeks after birth

    Price: £2000

    (Paid in two £1000 instalments)

  • The Preparation Package

    Prepare for birth feeling confident, equipped and nourished with my antenatal-only doula support package

  • The Birth Package

    Feel ready for birth, trusting in yourself and totally held from pregnancy to postpartum with me as your doula

  • The Postpartum Package

    Enter parenthood being taken care of, understood and empowered with me as your doula

  • Green Manna Birth Logo

    The Bite-Size Package

    Find clarity, confidence and support in a specific fear, question or decision as you approach birth with power-hour support