The Postpartum Package

What’s included?

Go into parenthood trusting yourself, bonding with your baby and feeling wholeheartedly supported, held and empowered as the incredible mum you already are…

What you’ll have:

  • Unwavering, Continuous Antenatal Support – Where your homevisting team may switch up, be held to policies and only see you for short time per antenatal appointment, I’m a continuous face who gives you more time and holistic, hands-on support; you don’t even have to get out of bed or shower for me!

  • Candid, Compassionate Approach – I understand first hand and through learning and supporting others of the joys and complexities of early postpartum. You can be as you are and be totally held by me. I listen to you, understand you and guide you to trust yourself, heal, bond with your baby and adapt to the new rhythms of life.

  • You-Centred and Deep Postpartum that wholeheartedly honours who you are and what you need, not what you or random people online think you “should” do. I’ll offer you tools, resources and hands-on support for your partner. I’m there to provide practical and emotional support as you need - whether its household or baby-related tasks, helping you shower or simply sitting with you, I follow your lead.

  • Support for ALL postpartum choices: There is no one right way or one-size-fits-all. A positive postpartum is about how you feel more than it’s about what happens. I support your informed choice so that you experience postpartum positively and transformationally.

How do I do this:

  • Helping you to access your village (additional support, services and relationships through signposting) and finding ways to self-care.

  • Birth debrief: Talk through your birth experience and help you process your feelings (with trauma-informed care)

  • Help you rest by helping out with some cooking, cleaning, laundry or holding your baby so that you can shower, nap, poop or have some more glamorous/fun self-care!

  • Help with establishing bonding & feeding

  • Sessions lasting 2 hours minimum and 4 hours maximum

Prices

15 hours - £400

30 hours - £750

Additional Hours Upon Agreement (exc. expenses) - £30ph

  • The Preparation Package

    Prepare for birth feeling confident, equipped and nourished with my antenatal-only doula support package

  • The Birth Package

    Feel ready for birth, trusting in yourself and totally held from pregnancy to postpartum with me as your doula

  • The Postpartum Package

    Enter parenthood being taken care of, understood and empowered with me as your doula

  • Green Manna Birth Logo

    The Bite-Size Package

    Find clarity, confidence and support in a specific fear, question or decision as you approach birth with power-hour support